Product: Celestial Seasonings Sleepytime Herbal Tea Keurig K-Cups, 24 Count
Type of Product: Herbal tea
Company: Celestial Seasonings
Number of K-cup: 24
Weight: 7.2 ounces
Place to Buy: Amazon
My Rating: 4.00 out of 5.00
Sometimes, you may be sleepless because of your stress from daily life like job stress. If you want to improve your sleeping quality even when you’re stressed, you may consider drinking a cup of herbal tea. There are many different brands of herbal tea that can help you sleep better. Celestial Seasonings Sleepytime Tea K-Cups is one of them.
In this Celestial Seasonings Sleepytime Tea K-Cups Review, I will discuss how well it works, some minor drawbacks with it, and where to get the best deal when you buy it online. By the end of this review, you should have a good idea as to whether the tea is right for you.
How Celestial Seasonings Sleepytime Tea K-Cups works
The company, Celestial Seasonings, allegedly claims that this herbal tea can “create a lullaby of tender flavor to soothe your senses” because the herbal tea contains chamomile and spearmint.
Apart from that, the company also claims that the tea can reduce your tension and improve the sleeping quality due to chamomile and spearmint. It exaggeratedly advertises that drinking this tea is just like finding “a friend waiting for you by the fire”. Because drinking this tea is as relaxing as meeting this “friend”.
Also, the tea is stored in a k-cup. In case you don’t know what k-cup is, it is actually a mini-brewer that locks out anything from the air while keeping the tea fresh. So, this means that you have to insert the k-cup into a brewer to brew the tea.
There are other advertised benefits which are listed below for your reference:
- Caffeine Free
- Comforting aroma and perfectly balanced flavor
- 100% natural
- Orthodox Union Kosher
Of course, the science behind this herbal tea seems very impressive. But does it actually work as advertised? The rest of this review will be devoted to what others have experienced using it.
My thoughts on Celestial Seasonings Sleepytime Tea K-Cups
After writing two essential oil products, it’s time to write something other than essential oils. Since I’m interested in natural ways to reduce stress and its related problems, I did my research on the internet last week so as to find out other natural products.
At that time, I was looking for some herbal tea. Because I have tried some herbal tea that helps me to sleep before. There were many choices on the internet, but I still managed to find one, which is this sleepytime tea.
The reason why I choose this tea is it contains chamomile. I tried chamomile tea before and it is quite effective to sleep well, even though I’m stressed. I can speak from my own personal experience. For example, when I was worried about job interview on the next day, I was stressed and I couldn’t sleep well. After drinking a cup of chamomile tea, I felt sleepy at that time and thus I had a good sleep that night.
Speaking of this herbal tea, I also did some research regarding its ingredients, which are chamomile and spearmint. It seems that there are some research studies showing that chamomile has some other health benefits.
According to Case Western Reserve University in the US, there are other scientifically proven health benefits. Chamomile is shown by other research studies that it helps to improve your heart and circulatory system, stimulate your immune system and provide some protection against cancer (1).
Apart from the heath benefits, this herbal tea is labeled as Orthodox Union Kosher. To be honest, this is my first time to learn this term. So, I didn’t know what it is at first. I did some research on the internet so as to find out what the meaning of this is.
In case you’re just like me who is not sure what Orthodox Union Kosher is, Orthodox Union is one of the oldest Orthodox Jewish organizations in the US and the word kosher means proper or acceptable. Basically, it means that the product has to be handled according to Jewish traditions and The Bible.
What others think about Celestial Seasonings Sleepytime Tea K-Cups
After reading my thoughts on Celestial Seasonings Sleepytime Tea K-Cups, you may want to know what others think about it. There are 1172 customer reviews about it on Amazon and its average rating is 4.7 out of 5 stars. I’m going to summarize why they like it. Of course, some people don’t like it due to one drawback and I will also mention it later.
People who drink this herbal tea report some good experiences on Amazon.
The major reason why they like it is most of them think the herbal tea help them sleep well. Some of them even mention that they drink it every night about an hour before bedtime. A person named “P. Buchalter” comment that “it is a perfect brew before going to bed, or if you are awakened during the night”. Another person also compliments that “It takes me about 15 minutes from drinking the tea that I am sleepy and ready to hit the sack”.
Another reason why people like the tea is the herbal tea is soothing. Some of them mention that drinking the herbal tea make them relaxing every time.
However, this product does have one drawback. Some people think the taste is a little bit weak even though the tea tastes good.
Pros and Cons
- Help you sleep well
- It is soothing
- The taste is nice
- Some people think the taste is a little bit weak
The main focus of this part is to evaluate if this product can relieve stress and its related problem effectively. My evaluation is based on 4 criteria, which are scientific evidence support, affordability, effectiveness, and practicality.
Scientific evidence support
Even though chamomile is widely regarded as improving the sleeping quality, the supporting evidence from research studies is not very strong. Because some studies show contradictory results that chamomile may not help you sleep well.
The price is fine for 24 K-cups.
Most of the people including me find it is effective to improve sleeping quality, but few people may not agree on this.
Although you have to own a Keurig first to brew this herbal tea, it is still very easy to make a cup of this tea.
By and large, if you can’t sleep well due to stress, you may consider drinking Celestial Seasonings Sleepytime Tea. Because it can help your sleep better and it is very soothing. Also, it tastes nice.
Where to Buy Celestial Seasonings Sleepytime Tea K-Cups
I’ve done a bit of research on where to buy Celestial Seasonings Sleepytime Tea K-Cups, and so far the best place to buy it is Amazon. If it doesn’t work out or you simply don’t like it, you can just return it for a full refund, no questions asked. Because Amazon has a 30-day return policy. Items shipped from Amazon.com, including Warehouse Deals, can be returned within 30 days of receipt of shipment in most cases. Some products have different policies or requirements associated with them.
1 Srivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with bright future. Molecular medicine reports. 2010 Nov 1;3(6):895.