Product: Organic India Tulsi, Original, 18-Count Boxes (Pack of 2)
Type of Product: Herbal Tea
Number of tea bag per box: 18
Company: Organic India
Size: 2.8 x 3 x 5 inches
Weight: 4 ounces
Place to Buy: Amazon
My Rating: 4.5 out of 5.00
Are you looking for some natural ways to reduce stress? If yes, drinking herbal tea could help you! Why? Because some types of herbal tea contain chemical that could calm your nerves. However, there are many different types of herbal tea that you can buy. Which one should you drink so as to relieve stress? Should you try Organic India Tulsi Tea Original?
In this Organic India Tulsi Tea Original Review, I will discuss how well it works, how effective it is, some minor drawbacks with it, and where to get the best deal when you buy it online. By the end of this review, you should have a good idea as to whether the Organic India Tulsi Tea Original is right for you.
How Organic India Tulsi Tea Original works
As its name suggests, this herbal tea is made from Tulsi which is a type of herb native to India. The herbal tea contains three different types of Tulsi, which are Vana Tulsi, Krishna Tulsi, and Rama Tulsi. Organic India claims that these three kinds of Tulsi have potent restorative powers calming and energizing your body and mind. This company allegedly explains that this holy Tulsi is good for body’s natural immune system while relieving the body’s negative reaction to stress.
Apart from stress relief, the herbal tea is said to have the following features as well:
- Soothing & relaxing
- Abundant in antioxidants
- Powerful adaptogen
- Uplifts mood
- Caffeine & gluten free
- USDA certified organic
- Non-GMO Project Verified
- Kosher & Halal certified
How do you drink this herbal tea? Organic India suggests pouring 8 oz of freshly boiled water over infusion bag in a cup. Then, you can cover and steep for 5 – 10 minutes or longer. But, you have to double the strength when serving iced.
But be aware, the company advice not to use if pregnant or nursing without consulting a physician.
Of course, the science behind this herbal tea seems very impressive. But does it actually work as advertised? The rest of this review will be devoted to what others have experienced using it.
My thoughts on Organic India Tulsi Tea Original
At the very beginning, I didn’t know what Tulsi was and I was skeptical about this herbal tea. I have a background in public health and I strongly believe in evidence-based practice which is one of the core values of public health. So, its alleged claim of “potent restorative powers” looked very suspicious to me.
When I was doing my research on this herbal tea, I tried to find some scientific evidence showing Tulsi could relieve stress and other stress related problems. That’s why I did some literature research from PubMed, a free search engine comprises more than 26 million citations for biomedical literature. I always do my research there when I’m not sure whether a particular product’s claim is valid or not.
After searching for relevant research articles for a while, I changed my mind and I admitted that I was too skeptical about it. Because I found some articles showing Tulsi could help with stress.
For example, according to School of Health Sciences of RMIT University in Australia, tulsi has anti-anxiety and anti-depressant effects which are comparable to both diazepam and antidepressants drugs when experimenting in animals (1). Also, it is reported that “tulsi significantly improves general stress scores, sexual and sleep problems and symptoms such as forgetfulness and exhaustion” when doing a 6-week trial in human participants (1). The “adaptogen” mentioned in the product features actually means “herb that helps with the adaptation to stress and the promotion of homeostasis” (1).
Therefore, the “adaptogen” mentioned in the product features actually means “herb that helps with the adaptation to stress and the promotion of homeostasis” (1).
Apart from stress relief effect, consuming Tulsi give you other benefits. For example, as reported in the same articles by RMIT University, it can “address physical, chemical, metabolic and psychological stress” and “protect organs and tissues against chemical stress from industrial pollutants and heavy metals” (1).
I think these are the reasons why Tulsi is also known as “Mother Medicine of Nature”. If you want to know some other natural ways to reduce stress, you can read my other article called “What Are Natural Ways To Reduce Stress And Anxiety?“.
What others think about Organic India Tulsi Tea Original
After reading my thoughts on Organic India Tulsi Tea Original, you may want to know what others think about it. Actually, it seems that many people who drank it before like drinking it and think it is an effective stress reliever. There are 591 customer reviews about it on Amazon and its average rating is 4.6 out of 5 stars. I’m going to summarize why they like it. Of course, some people don’t like it due to one drawback and I will also mention it later.
First, many people find that they can sleep well after drinking this tulsi tea. Before drinking it, most of them didn’t sleep well due to a high level of stress or anxiety. They tried different solutions like taking pills in order to sleep well. But unfortunately, those solutions were not effective to them. When they tried the herbal tea, they can sleep very easily after a short period of time. For example, one of them drinks one tea bag before he goes to bed every night and he starts sleeping within 30 minutes.
Second, the herbal tea doesn’t consist of any caffeine. That’s why you can drink it in the afternoon or at night without worrying about you will have a sleepless night that day. This tulsi tea doesn’t only help you with a sleepless night, but also relax your mind. So, you can have a much better sleeping quality even if you don’t have any sleeping problems.
Third, the tulsi tea could reduce stress and anxiety effectively. When you have a very stressful day, you can drink a cup of tulsi tea and you will feel relaxed and concentrated. That’s why some people report that they will drink at least one cup to relieve their job stress. Some people who have a high level of anxiety state that it doesn’t only bring down their anxiety level but also give them a boost of energy without making the anxiety worse.
Last but not least, this herbal tea also give you other benefits. Some people state that it boost their immune system so that they don’t often suffer from cold and flu. Some report that drinking it relieve their joint pain due to its anti-inflammatory property. Some even comment that they feel more energizing after drinking the tulsi tea.
However, nothing is perfect. This tulsi tea does have one drawback.
The drawback is it tastes very differently from other ordinary teas like green tea and black tea. Due to the presence of tulsi, you won’t only taste bitter but also a little bit spicy. Few people complain that they dislike the tulsi tea because they think it tastes strange. However, many other people find it tastes good when they are used to the taste.
Pros and Cons
- Effective stress reliever
- Anti-anxiety and anti-depressant property
- Improve sleeping quality
- Boost your immune system
- Anti-inflammatory property
- Improves levels of stamina
- Strange taste if you never tried this before
The main focus of this part is to evaluate if this product can relieve stress effectively. My evaluation is based on 4 criteria, which are scientific evidence support, affordability, effectiveness, and practicality.
Scientific evidence support
Actually, there are some research studies showing tulsi does have stress relief and anti-anxiety effect.
$11.92 for 36 tea bag is reasonable. Because you can use one tea bag to make one or more cup of tea.
While many people find that drinking tulsi tea is an effective stress reliever, some may find it not useful because they don’t like the taste which may affect the stress relief effect.
Drinking tulsi tea is very practical. Because all you need to do is to mix the tea bag with hot water.
To conclude, if you’re stressed and want some natural ways to reduce stress, Organic India Tulsi Tea Original can do a lot to help relieve stress and anxiety. Apart from stress and anxiety relief effect, it can also improve your sleeping quality, your immune system and your level of stamina. If you want to try a natural stress reliever, then you should consider drinking this tulsi tea.
Where to Buy Organic India Tulsi Tea Original
I’ve done a bit of research on where to buy Organic India Tulsi Tea Original, and so far the best place to buy it is Amazon. This is because Amazon is offering free shipping if you buy the tulsi tea now.
If the Organic India Tulsi Tea Original doesn’t work out or you simply don’t like it, you can just return it for a full refund, no questions asked. Because Amazon has a 30-day return policy. Items shipped from Amazon.com, including Warehouse Deals, can be returned within 30 days of receipt of shipment in most cases. Some products have different policies or requirements associated with them.
1 Cohen M. Tulsi-Ocimum sanctum: A herb for all reasons. Journal of Ayurveda and integrative medicine. 2014 Oct 1;5(4):251.